Episode 18: How Breaks Can Be Beneficial

It's my doctorversary and I'm back with a new season and episode. Today, I'm sharing the importance of taking breaks during your doctoral journey. I also give details about how I spent my time during the podcast break as well as some exciting professional developments.

About the Writing on My Mind Podcast
Dr. Emmanuela Stanislaus, doctorate coach and diversity consultant, discusses the ups and downs of pursuing a doctoral degree. Tune in as she shares personal stories and revealing conversations with other women of color who share their doctoral journey and provide inspiration for others to level up as doc students.

Things Mentioned in this Episode:

Deep Work by Cal Newport
Getting Things Done: The Art of Stress-Free Productivity by David Allen
The First 90 Days by Michael D. Watkins
More Than Enough by Elaine Welteroth
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Email your questions to writingonmymindpodcast@gmail.com.

Follow Dr. Emmanuela Stanislaus on Instagram and Twitter. Connect with Dr. Emmanuela Stanislaus on LinkedIn.

Support the show (https://paypal.me/dremmanuela)